A professional percussion massager is an excellent tool for alleviating muscle pains of different intensities. It can be used in professional settings as well as a self-massage tool.
About Percussion Massager
Percussion massager works on the muscles via a kneading action. The to-and-fro motion is akin to a percussion instrument’s movement.
The massager comes with different speed settings and attachments. You can use high, medium, or low-speed settings as per the severity of the pain. The large ball head attachment offers intense deep tissue massage. Medium and smaller ball head settings are perfect for healing milder muscle pain. Conehead attachment helps to target specific pain points easily.
Percussion massagers are ideal as self-massage tools. The ergonomic handle helps the user to operate the handheld device with ease.
Here’s how a professional percussion massager is a boon for easing muscle pain.
Percussion massagers are ideal tools for relieving muscle pain, soreness, and tension. It can help to ease pain and discomfort from muscles that come with a long day of sitting at a desk job or working with machineries. It can help to remove knots and pain points in almost all muscle groups.
Repetitive actions can cause permanent damage to muscles; causing painful conditions. But you can avoid these problems such as shin splints, tennis elbow, sciatica, and bicep tendinitis by using a percussion massager regularly. The percussive action keeps muscles healthy and supple by eliminating soreness as it occurs. So, pain points and muscle knots are unlikely to form; keeping you safe from all kinds of muscle discomfort.
Percussive action of the massager reaches deep inside the tissues. The deep massages help to heal them effectively. Muscle pain can occur if you use them a lot or even if you don’t use the muscles at all. In both cases, percussive massages can help a great deal.
Muscle tightness occurs in post-intensive training and workout sessions. If it is not addressed in time, your muscles are likely to develop knots. Your performance is also likely to suffer.
A professional percussion massager can help to remove all post-workout tension from your muscles. It can help to increase blood flow to your muscles and provide you with increased relief. Better blood flow will help nutrients reach your muscles properly and it will also help to eliminate toxins more effectively. It will, thus, help your muscles become healthier.
Improved blood flow also means an increased amount of oxygen to the muscles, which is effective in reducing instances of muscle cramps.
Percussion massager is a great tool to use during rehabilitation post injuries. Muscle pain is common when a person is recovering from injuries. When the injuries are sufficiently healed; enough movement is required in the joints and muscles to begin physical therapy.
You can use a percussion massager (as per your doctor’s recommendations) to increase the range of motions and to stimulate the nerves. Increased blood flow due to regular massages can also help reduce the pain and help with the patients’ rehabilitation.
Percussive massages can also prevent internal scarring and reduce any resulting pain from it. Muscle adhesions are common after surgeries or injuries. Adhesions refer to fibrous tissues between organs and muscles. These cause surrounding tissues to stick to each other. Such adhesions and scarring can make movement difficult and painful. Percussive massage can help eliminate adhesions and scarring to keep your muscles healthy and pain-free.
Percussion massage is excellent to improve flexibility in muscles. Flexible muscles are less likely to get injured during sports training sessions or workouts. Flexibility can also help you with better posture; thus, reducing pain by keeping stress away from the muscles.
Hardness in muscles is a major reason for pain. The rigidity can cause muscles to contract ineffectively and cause pain. Regular percussive massage can help to keep your muscles supple and prevent such problems.
Regular percussive massages can reduce your stress. Improved blood circulation and reduced pain can improve sleep. With enhanced sleep patterns, you can further reduce muscle pain. Proper sleep is important for muscle recovery after a hard day’s work. Percussive massages can help your muscles relax with proper sleep and the healing kneading action.
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